FEBUARY 8, 2010

WELL ... I SO HAVE NOT BEEN KEEPING UP WITH MY TRAINING AS YOU CAN READ. I HAVE HAD A LOT OF THINGS GOING ON BUT NOW I'M ON TRACK.
SO LETS SEE, LET ME WRITE WHAT HAS BEEN GOING ON. I HAVE BEEN TRAINING ALOT I HURT MYSELF REAL BAD THERE, I THOUGHT I BROKE MY LEG BUT IT WAS JUST A REALLY BAD FALL AND A DEEP BRUISE. I'M ALL HEALED FROM THAT NOW.
SO MY FIRST RACE WILL BE FEB 27 THAT WILL BE THE 6-HOUR EXTREME MOUNTAIN BIKE RACE, TRAINING UP FOR THE OUACHITA CHALLENGE. THERE ARE A FEW CHANGES IN MY RACING SCHEDULE THIS YEAR USUALLY I GO EVERY YEAR TO THE GATOR XTERRA BUT THIS YEAR I WILL BE IN SAN FRANCISCO CALIFORNIA FOR THE ESCAPE FROM ALCATRAZ INTERNATIONAL TRIATHLON. YOU TALKING ABOUT NERVE RACKING! SO THAT ONE OF MY BIG RACES THIS YEAR.
SO I WILL TRY MY BEST TO KEEP MY TRAINING LOG UP TO DATE STARTING TODAY...... PEACE OUT.... TRAIN HARD, PLAY HARD!!!!!

December 13, 2009

Well it has been along time sense I have logged on but now im here.

Training has always been all year round but during the time of the end of September until about now i normally slow down the training... as of today the extreme training begins!

I just signed up for the biggest race in Arkansas. The Ouachita Challenge March 28, 2010. Last year was the first time that I did it and let me tell you it was the hardest thing that I have ever accomplished, 9hrs and 45 mins. This year I am and I will beat my time! Oh by the way i did that on a single speed mountain bike so no gears and this year my plan was to do it on a geared bike but that fell through so I'm just going to do it on my trusty single speed again!!

I'm really looking forward to the training i have had gone through some heart breaking times this end of the year so bad I'm not even celebrating the holidays. Just plain broken.... so the intense training will get my mind in gladiator mode which will be good it hurts so bad but makes me feel good.

So everyday i will log my training in to my blog to keep track on whats going on. Here we go!

Today's training: 22.3 miles on cedar glades, mountain biking.

September 30,2009

Well it has been awile since i have wrote, it has been a long summer but a good one. Haven't really done much racing since the last big one that was in June, but i did do Hotter N Hell 100 in August that was a great race i beat my time by 33 minutes, 5.13 was my time.
Currently i'am training for two marathons one is Houston in late December and the other is in Little Rock in March. the running is going well. Every week seems that i shave a little more time off my mile.
Oh yes I have some other great news, i have met someone that is incredible! more about her later.

JUNE 24,2009

WELL ITS BEEN AWHILE SINCE I HAVE BEEN ON HERE, SO HERE IT IS.....

EUREKA SPRINGS WAS A NO GO, HAD A LOT OF THINGS GOING ON SO WE CANCELLED IT WHICH WAS FINE GAVE ME MORE TIME TO TRAIN FOR THE XTERRA SOUTH CENTRAL CUP IN LITTLE ROCK.

LET ME TELL YOU THE LITTLE ROCK RACE WAS BRUTAL , IT VERY HOT AND IT WAS VERY HOT AND DID I SAY IT WAS VERY HOT!!!!!!!!!!! I WOULD SAY IT WAS THE HARDESS RACE I HVE DONE BY FAR BUT YOU KNOW I FINISHED 4 HR 37 MIN.

THIS WAS FROM MEMPHIS XTERRA...........

MAY 2, 2009

TODAY WE ARE TRAVELING TO RUSTON, LOUISIANA FOR THE GATOR XTERRA. THIS TIME WE WERE READY AND PREPARED FOR EVERYTHING.
~WETSUIT............CHECK
~GOGGLES............CHECK
~RUNNING SHOES...........CHECK
~ GLASSES..............CHECK
~BIKE........CHECK
~HELMET......CHECK
~BIKE SHOES.......CHECK
~RACE CARD.........CHECK
BOY IT WAS NICE TO BE THERE IN ADVANCED AND HAVE EVERYTHING READY IN ITS PLACE!
THE RACE WAS GOOD KINDA OF HOT RIGHT AT THE END BUT WE SURVRIVED.
JULIE GOT 3RD
I GOT 3RD
AJ GOT 4TH
SO WE BROUGHT HOME MEDALS!

TODAY ME AND KAREN SWIMMED FOR AN HOUR AN A HALF.