APRIL 26, 2009

ME AND KAREN PLANED ON RIDING TODAY AT 2:00PM

I INVITED BRUCE AND DL AND HAD A GOOD NOT TO FAST RIDE WE DID 40 MILES WITH JACK MOUNTAIN.
I HAD TO STOP FOR ABOUT 10-20 SECONDS RIGHT BEFORE THE PEAK OF THE MOUNTAIN DID'T WANT TO PUSH MYSELF THAT HARD, BUT I WAS DISAPPOINTED IN MYSELF AFTER.

APRIL 25, 2009

MET THE ROADIES AT 7:30AM TOOK OFF FROM PARKSIDE AND GOT A GOOD RIDE IN, ABOUT 50 MILES THEN WORKED ALL DAY AT BIKE SHOP

APRIL 24, 2009

ANOTHER BUSY DAY WITH WORK DIDN'T GET ANYTHING IN.....UGH!!!!!!!!!!!

APRIL 23, 2009

YIPPEE! RECIEVED MY WETSUIT WEDNESDAY EVENING!

WENT TO THE POOL THIS MORNING TO TRY OUT WET SUIT, MAN WHAT A DIFFERENT FEELING. IT WAS GREAT! SUPPER FAST!
SWAM FOR AN HOUR AND DID SOME HILL REPEATS WITH KAREN

APRIL 22, 2009

I HAD A REALLY BUSY SCHEDULE TODAY I WAS HOPING TO GET SOME KIND OF TRAINING IN.

DOEN'T LOOK LIKE.

APRIL 21, 2009

BACK TO TRAINING,
I TAUGHT MY TWO SPIN CLASSES AND THEN RAN ABOUT 5 MILES

APRIL 20, 2009

I ORDERED MY NEW WET SUIT SHOULD BE HERE BY WEDNESDAY.

TOOK ANOTHER REST DAY!