Well it has been along time sense I have logged on but now im here.
Training has always been all year round but during the time of the end of September until about now i normally slow down the training... as of today the extreme training begins!
I just signed up for the biggest race in Arkansas. The Ouachita Challenge March 28, 2010. Last year was the first time that I did it and let me tell you it was the hardest thing that I have ever accomplished, 9hrs and 45 mins. This year I am and I will beat my time! Oh by the way i did that on a single speed mountain bike so no gears and this year my plan was to do it on a geared bike but that fell through so I'm just going to do it on my trusty single speed again!!
I'm really looking forward to the training i have had gone through some heart breaking times this end of the year so bad I'm not even celebrating the holidays. Just plain broken.... so the intense training will get my mind in gladiator mode which will be good it hurts so bad but makes me feel good.
So everyday i will log my training in to my blog to keep track on whats going on. Here we go!
Today's training: 22.3 miles on cedar glades, mountain biking.