TODAY IS WAS A GOOD DAY...
HAD A FEW CLIENTS THIS MORNING THEN TAUGHT A LIFTING CLASS, RAN ABOUT 4 MILES THEN TAUGHT A SPIN CLASS AT NOON. I HAD A LITTLE BRAKE THEN I RAN WITH KAREN 8 MILES, IT WAS A GOOD RUN...
NOW I AM STARTING TO GET IN RACE MODE.......
SATURDAY, MEMPHIS XTERRA!
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